"BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu Mae BODYCOMBAT™ yn ymarfer corff llawn egni wedi'i ysbrydoli gan grefft ymladd ac sy'n gwbl ddigyswllt. Punch a chiciwch eich ffordd i ffitrwydd a llosgi hyd at 740 o galorïau mewn dosbarth. Dim angen profiad. Dysgwch symudiadau o karate, Taekwondo, bocsio, Muay Thai, capoeira a kung fu"