| 07.25 | Virtual LTM RPM | 5 mins | Cycle Workout (Studio) | Past |
| 07.30 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Past |
| 08.25 | Virtual LTM Body Combat | 5 mins | Studio 2 (Studio) | Past |
| 08.30 | Virtual Body Combat (55) | 60 mins | Studio 2 (Studio) | Past |
| 09.15 | Cycle Workout | 45 mins | Cycle Workout (Studio) | Past |
| 10.00 | Virtual Body Pump (55) | 60 mins | Studio 2 (Studio) | Past |
| 10.15 | Stretch | 60 mins | Studio 1 (Studio) | Past |
| 10.15 | Virtual RPM Sprint (30) | 30 mins | Cycle Workout (Studio) | Past |
| 11.30 | Virtual Grit Cardio | 30 mins | Studio 2 (Studio) | Past |
| 12.30 | Virtual Grit Plyo | 30 mins | Studio 2 (Studio) | Past |
| 12.30 | Virtual RPM The Trip (45) | 45 mins | Cycle Workout (Studio) | Past |
| 13.30 | Virtual CX Worx (30) | 30 mins | Studio 2 (Studio) | Past |
| 14.30 | Virtual Body Combat (55) | 60 mins | Studio 2 (Studio) | Past |
| 15.45 | Virtual Body Pump (55) | 60 mins | Studio 2 (Studio) | Past |
| 17.00 | Virtual Barre (30) | 30 mins | Studio 2 (Studio) | Past |
| 17.45 | Virtual CX Worx (30) | 30 mins | Studio 2 (Studio) | Past |
| 17.55 | Virtual LTM RPM | 5 mins | Cycle Workout (Studio) | Past |
| 18.00 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Past |
| 18.55 | Virtual LTM Body Pump | 5 mins | Studio 2 (Studio) | Past |
| 19.00 | Virtual Body Pump (55) | 60 mins | Studio 2 (Studio) | Past |
| 20.30 | Virtual Body Balance (55) | 60 mins | Studio 2 (Studio) | Book |
