Daily Timetable


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TimeNameCategoryDurationLocation 
09:30Body Combatâ„¢60 minsStudio 1 (Studio)
10:00No Strings Badminton120 minsSH Court 1
Class Information
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Body Combatâ„¢
BODYCOMBATâ„¢ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu
No Strings Badminton
No Strings Badminton is a relaxed social badminton session based around game-play for all abilities aged 16 and above. The sessions are endorsed by Badminton England have a 'No Strings' Co-ordinator to ensure players have an enjoyable time.

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