| 06.15 | Queenax Circuit | 60 mins | Functional (Studio) | Past |
| 06.30 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Past |
| 07.55 | Virtual LTM RPM | 5 mins | Cycle Workout (Studio) | Past |
| 08.00 | Virtual Grit - Plyo | 30 mins | Studio 2 (Studio) | Past |
| 08.15 | Virtual RPM (45) - The Trip | 45 mins | Cycle Workout (Studio) | Past |
| 09.00 | 50+ Club | 240 mins | Anthony Abbotts (Suite) | Past |
| 09.15 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Past |
| 09.30 | AMT Team Fit | 30 mins | Gym Induction (2) (Area) | Past |
| 09.30 | Body Pump | 60 mins | Studio 1 (Studio) | Past |
| 09.30 | Yoga | 60 mins | Studio 2 (Studio) | Past |
| 09.30 | Aqua Aerobics (45 Mins) | 45 mins | SP Lane 5 | Past |
| 09.45 | Barre | 30 mins | Studio 2 (Studio) | Past |
| 10.30 | Sh'Bam | 50 mins | Sway Dance (Studio) | Book |
| 10.30 | Queenax MASH-UP | 60 mins | Functional (Studio) | Book |
| 10.30 | Body Combat | 60 mins | Studio 2 (Studio) | Book |
| 10.45 | Cycle Workout | 45 mins | Cycle Workout (Studio) | Book |
| 10.45 | 50+ Aerobics | 60 mins | Studio 1 (Studio) | Book |
| 11.30 | Body Balance | 60 mins | Sway Dance (Studio) | Book |
| 11.45 | Virtual Body Pump (30) | 30 mins | Studio 2 (Studio) | Book |
| 11.45 | Legs, Bums & Tums (LBT) | 60 mins | Studio 1 (Studio) | Book |
| 12.00 | Virtual RPM (30) - Sprint | 30 mins | Cycle Workout (Studio) | Book |
| 12.45 | Virtual CX Worx (30) | 30 mins | Studio 2 (Studio) | Book |
| 12.45 | Pilates | 60 mins | Studio 1 (Studio) | Book |
| 14.00 | Virtual Grit - Strength | 30 mins | Studio 2 (Studio) | Book |
| 15.00 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Book |
| 16.00 | Trampolining - Junior | 60 mins | SH Court 1 | Book |
| 16.00 | Basketball Coaching Session | 60 mins | SH Court 5 | Book |
| 16.30 | Active Teen - Boxercise | 60 mins | Studio 1 (Studio) | Book |
| 16.55 | Virtual LTM Body Pump | 5 mins | Studio 2 (Studio) | Book |
| 17.00 | Virtual Body Pump (30) | 30 mins | Studio 2 (Studio) | Book |
| 17.00 | Trampolining - Junior | 60 mins | SH Court 1 | Book |
| 17.15 | Virtual RPM (45) | 45 mins | Cycle Workout (Studio) | Book |
| 17.50 | Grit - Strength | 30 mins | Studio 2 (Studio) | Book |
| 18.00 | Body Balance | 60 mins | Studio 1 (Studio) | Book |
| 18.00 | Body Attack | 60 mins | Functional (Studio) | Book |
| 18.00 | Trampolining - Adult/Junior | 60 mins | SH Court 1 | Book |
| 18.15 | Cycle Workout | 45 mins | Cycle Workout (Studio) | Book |
| 18.25 | Grit - Cardio | 30 mins | Studio 2 (Studio) | Book |
| 19.00 | Boxercise | 60 mins | Studio 1 (Studio) | Book |
| 19.10 | Fitness Pilates | 60 mins | Sway Dance (Studio) | Waiting List |
| 19.15 | Virtual Grit - Plyo | 30 mins | Studio 2 (Studio) | Book |
| 19.15 | Cycle Workout | 45 mins | Cycle Workout (Studio) | Book |
| 20.00 | Open Badminton - Adults | 120 mins | SH Court 1 | Book |
| 20.00 | Virtual Barre | 30 mins | Studio 2 (Studio) | Book |
| 20.15 | T-PHIT | 60 mins | Studio 1 (Studio) | Book |
| 20.15 | Virtual RPM (45) - The Trip | 45 mins | Cycle Workout (Studio) | Book |
| 21.10 | Virtual LTM RPM | 5 mins | Cycle Workout (Studio) | Book |
| 21.15 | Virtual RPM (30) - Sprint | 30 mins | Cycle Workout (Studio) | Book |
