| 06.30 | Body Balance | 60 mins | Activity Hall (Area) | Book |
| 09.00 | Gym Based Circuits | 30 mins | Functional Training Zone (Area) | Book |
| 09.30 | Pilates | 60 mins | Activity Hall (Area) | Waiting List |
| 09.30 | Spinning | 60 mins | Spinning Studio(Area) | Book |
| 10.30 | Pilates | 60 mins | Activity Hall (Area) | Book |
| 12.00 | Gym Based Circuits | 30 mins | Functional Training Zone (Area) | Book |
| 17.00 | Gym Based Circuits | 30 mins | Functional Training Zone (Area) | Book |
| 18.00 | Body Pump | 60 mins | Activity Hall (Area) | Waiting List |
| 18.00 | Spinning | 60 mins | Spinning Studio(Area) | Book |
| 19.15 | Aquafit45 mins | 45 mins | Pool Gallery (Area) | Waiting List |
| 19.15 | Circuits | 60 mins | Activity Hall (Area) | Book |
