BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from karate, Taekwondo, boxing, Muay Thai, capoeira and kung fu Mae BodyCombat ™ yn ymarfer corff ymladd egni uchel wedi'i ysbrydoli gan grefft sy'n hollol ddigyswllt. Punch a chicio'ch ffordd i ffitrwydd a llosgi hyd at 740 o galorïau mewn dosbarth. Nid oes angen profiad. Dysgu symudiadau o karate, taekwondo, bocsio, muay thai, capoeira a kung fu