TRIBE CORE are exciting team training programs that run on the gym floor, led by one of our Personal Trainers as part of a small group training session... Did you know most strength through movement comes from your core! Work with your group to build yourself a strong foundation! These sessions will not only be based around your generic mat based core exercises, but also using your body weight in addition to free weights. Push yourself to find your core strength. Be part of a Tribe!